• My Journal

    The What If Game- Social Anxeity

    I am not a medical professional. I have lived with mental illness my whole life and the information provided is from my own personal experience. If you or someone you know is suffering from mental illness please contact a local health care provider or visit Better Help to talk to a certified therapist online at a affordable price. Walking into a room full of people can be the scariest circumstance for some people. True Fact: I was one of those people & some times I still struggle. I tend to find myself playing the what if game which only causes my anxiety to raise. What if I say something stupid? What if I don’t…