• My Journal

    5 ways to start exercising TODAY

    I have learned to love to exercise. Not because I want to be super skinny and look good in a bathing suit… (because after 3 years of consistent exercise I still don’t feel like I look great in a bathing suit!)But I work out because it uplifts me and makes me feel so good. So if you’re someone who is super stressed, maybe a little depressed or anxious, or you’re just looking to better your over all health-don’t wait. Start today! Set your self up for successTake a look at your schedule and figure out where you can dedicate 20-30 Minutes to exercising. If that seems impossible, just start with 10-20 minutes…

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    FAVORITE bloggers

    yellow wolf enlightenmentYou will love this if you are looking for some inspiration in your life,  to give you a boost and know you are not alone!transformative nourishmentIf you are looking to find balance, wellness & healing through mindset and holistic measures. She also empowers and helps women become their highest, best selves!scrunchy lifeRead about her real life experiences as a new “scrunchy” (crunchy /silky) mama and wife! Also their is lots of fun, healthy recipes and humor. momma of dinosShe is currently doing a fun letter of the week series, trying to make life a little bit easier for parents in search of activities for their littles! đŸ–¤sheridan party of…

  • My Journal

    17 Random Acts of Kindness

    Random Acts of Kindness Day: February 17, also known as Random Act of Kindness Day, is a day to practice kindness and pay it forward. I think we sometimes are so busy in our every day lives, we just forget to be kind to others. If you’re anything like me, you may over complicate kindness. I typically think kindness has to be some sort of huge gesture. But, I have come to realize that if I were more aware of my actions and my surroundings I wouldn’t miss opportunities to bless someone else. I try to be aware of my surroundings and show kindness in everything I do. But there are many days that I…

  • My Journal

    10 Ways To Spread Love this Valentines

    What is Valentines Day? Valentines day is a significant cultural, commercial, and religious celebration of romance and romantic love. What does it mean to me? When your goal is to Live Loved Valentines Day seems so much more exciting. This is a day where I can really express my love for the people in my life without it being too creepy. Not just my spouse. But my parents, my kids, my friends, my co-works, etc. What can I do to Glorify God? Most importantly recognize that we love because he first loved us. – 1 John 4:19. I think we naturally take advantage of Love. We take advantage if ?God’s Love too.…